I decided today to start recording my Yoga Asana practice in order to track my progress every so often. It’s a challenge sometimes to look at images of myself and not judge my self. The intention for this practice was to look beyond the flaws and see the light. It was really interesting to actually … Continue reading Practice.

Slow Morning Start

Good morning, cubs. That’s what you are to me. My precious little cub, that I want to nurture, lift up, and inspire. Let me show you my world. My life that is being lived every day with creativity, presence, and love. As much of a promise to you, this is a promise to me… the … Continue reading Slow Morning Start